The SECRET INGREDIENT to a SUCCESSFUL LOAF of bread is in THE TIN!! This one is the best we've tried for cooking our wheat free Bendy Bread Mix in. They are made from thick-gauge metal right here in Australia and measure 170mm long x 100mm wide x 100mm high. They are a very heavy, good quality product. In fact they are the only ones we are prepared to recommend and, believe me, we've tried a few over the years.