Cold pressed from the flesh of the avocado fruit, this oil is rich in Vitamins, A, B & D and lecithin. Possessing a mild nutty flavour. Avocado oil is a tasty and healthy choice when used as a base for salad dressings and oil marinades. Avocado oil must never be heated as bitter flavours will develop. Proteco Cold Pressed Avocado Oil readily penetrates the skin and its extremely high vitamin and mineral content nourish dry climate-abused or ageing skin. To nourish the skin, massage a portion of avocado oil into the skin using a warm face cloth to remove excess oil.